In
Beyond the Blues, clinical psychologist Bennett and family therapist
Indman offer a compact yet surprisingly comprehensive manual on
prenatal and postpartum depression. Taking a readable and practical
approach, they systematically address screening and assessment,
finding a therapist, myths about nursing and bonding, and treatment.
Especially interesting and helpful are suggestions for family and
friends and tips on "what to say, what not to say." For
health professionals, there are ideas about what to emphasize to
patients, as well as detailed diagnostic and treatment information.
The antidepressant Q&A section is excellent. Beyond the Blues
is a quick read with an easy-to-handle format; Recommended for consumer
health and health sciences collections, and patients."
—
Library Journal
This
is a must read for any woman who is about to give birth. The percentage
of women who suffer from some sort of "baby blues" is
high so this book is a great tool for the new mom, family and friends
to help understand the issues that the new mom may be going through.
I only wish I had this book five years ago when my first child was
born. I thought something was very wrong with me ... this book would
have saved me!
—
Pamela
F. Pearce (West Linn, OR)
—
Thank GOODNESS for this book, March 25, 2004
As a
therapist and trainer, I lend out this book so often that I need
to have at least three on the bookshelf.Whether you are mom going
through postpartum difficulties, a provider, or a family member,
this book is invaluable. The fact that it is divided to address
different providers and other supporters makes it extrememly useful.There
are other good books on the subject, but I love this one by Bennett
and Indman because it is so clearly written, so relevant, and so
compassionate. They have accomplished quite a feat -- that the book
is packed full of up-to-date information, and yet is relatively
short. New moms will appreciate that it is concise and easily-held.
Thank you for this book!
—
Wendy N. Davis, Ph.D. (Portland, OR USA)
—
You'll
need several copies, March 20, 2004
As a professional
who has been working with perinatal and postpartum women for the
past 4.5 years I have found the information in this guide invaluable.
Beyond the Blues is concise, well organized and clearly written.
I am fortunate to be able to recommend this book to families who
are experiencing Postpartum mood disorders.
—
Micki Elaine (Northern CA)
Having suffered
through this once it was recommended to get this book. It helped
me the 2nd time having to go through it all over again. Now I help
other woman with postpartum and I use this as my guide. When in
doubt, I pull out the book. I've read all the books on PPD and this
one is right on target. It's important to me that the author Dr.
Bennett had experienced this disorder. Not many woman know you can
suffer this during pregnancy. It's a book to curl up with. Enjoy,
I did.
—
Tami Muser, a
two- time sufferer. (Pleasanton, CA)
This
is an excellent resource for new mothers, their families and healthcare
providers. It is user-friendly and provides reliable and helpful
information. As a psychologist in private practice, I always recommend
the book to the postpartum women and healthcare providers I work
with.
—
Bethany
Miller, Psy.D. (Marin, CA)
—
Excellent
Resource, March 11, 2004
This
book manages the sensitive balance between offering high quality
information in a very reader-friendly format with apparent ease.
Health care professionals will find the book's quick reference format
tremendously useful. Families in the midst of an often overwhelming
experience will find the information understandable, reassuring
and pertinent. Drs. Indman and Bennett offer time-tested suggestions
on options for care of new mothers, with practical advice gleaned
from years of working in the field of perinatal mental health. This
book is a "must read" for anyone seeking to understand
the standard of care for new mothers working through postpartum
depression.
—
Sharon
Storton (San Jose, CA USA)
—
Very
reader friendly, March 3, 2004
As a
reproductive psychiatrist specializing in postpartum disorders,
I can highly recommend Pec and Shoshoana's book to patients and
providers alike. Postpartum depression and related disorders are
still poorly understood by the public and professional communities.
This book is straightforward and information packed. Very useful
for patients diagnosed with postpartum depression or a related disorder,
this book can be read in an hour. Professionals wanting to bone
up on these disorders will find it similarly helpful. There is an
extensive bibliography for those wanting to read more. Overall,
a great contribution to women's mental health.
—
Leslie
Tam, M.D. (San Diego, CA United States)
—
Great
Resource for patients and Providers!, March 2, 2004
Beyond
The Blues is the book I had been waiting for. As a Marriage and
Family Therapist who specializes in Perinatal Mood Disorders, I
work with many families suffering from that illness, and I feel
very comfortable using this book in my bibliotherapy. It is very
well written, covers all major aspects of the disorder, plus the
population who is affected by the disorder, and it is easy to read.
My clients report that Beyond The Blues showed them that they were
not alone, and what they could do to improve their situation. Great
book!
—
Licia
Freeman, M.A., M.Ed., MFT (Atlanta, GA USA)
—Very
succint and easy to read, yet extremely informative, February 4,
2004
Contrary
to popular mythology, pregnancy is not always a happy, glowing experience!
Approximately 10 percent of women experience depression. Of these,
about 15 percent are so severely depressed that they attempt suicide.
During a time when you would imagine most women would be happy and
fulfilled in their new roles as a mother, many women experience
the nightmare of postpartum depression. While many of us have heard
of postpartum depression (PPD), I was unaware of prenatal depression.
In fact, this book presents five postpartum mood disorders that
can also occur during pregnancy.
Since
depression can have fatal results, it is essential to get counseling.
This book is not intended to be a replacement for individual counseling,
medical assessment or group support. "Beyond the Blues"
shows the reality of Prenatal and Postpartum depression. It is one
of the most well-organized books I've seen on any type of depression.
You can quickly assess the condition and find help, treatment options
and support.
The
authors wrote this book to help provide critical information to
psychotherapists and clients. Shoshana S. Bennett, Ph. D., founded
"Postpartum Assistance for Mothers in 1987" and also holds
her second masters degree in Psychology and a doctorate in Clinical
Counseling. Pec Indman, Ed.D., MFT has a doctorate in counseling
and a masters degree in health psychology.
Our
Stories - Shoshana and Pec show how they became aware of perinatal
mood disorders. You soon realize the lack of sensitivity out there
in the "real world" and can't believe we humans are not
more nurturing. For some women, becoming a new mom can be a shocking
experience when they start feeling suicidal.
Pregnancy
and Postpartum Psychiatric Illness - An excellent chapter showing
how perinatal mood disorders are caused by hormonal changes. The
authors explain a variety of mood disorders. Some are not "considered
a disorder" but can be experienced by 80 percent of mothers.
What I found interesting was the "risk factors." PMS and
PMDD are risk factors. This chapter contains stories of women who
went through one of the mood disorders. I was shocked at how much
I didn't know about pregnancy even after reading numerous books
on the subject.
Women
With Postpartum Mood Disorders - Once you have analyzed your behaviour
or the behavior of a friend/client, you can then find a therapist,
website information, find people to support you, understand the
value of medication and develop a healthier lifestyle. The section
on "myths" was enlightening.
Partners
- You will be especially encouraged by the "What to Say, What
Not to Say" comments. Learning to be encouraging should be
an essential life skill.
Siblings,
Family, and Friends - A great chapter on how you can explain this
disorder to children, family and friends. Love the list of "What
you can do to help."
Health
Practitioners - The authors present answers to the questions they
have been asked over the years. They deal with signs, symptoms and
treatment. This is just an excellent chapter for doctors who are
going to be asking the pertinent questions. Later, in the Appendix,
there are Medical Terms with definitions.
Treatment
- Yes, there is hope. Read this chapter to find out how you can
use a combination of therapies to encourage a more balanced mood.
It was interesting to consider the "impact of medication vs.
the impact of illness." It was very comforting to know that
SSRIs or TCAs can be used during pregnancy. This was news to me
and will give you a sense of security, especially if you have realized
the risk factors involved in getting pregnant in the first place.
The authors also discuss drugs that should not be taken during pregnancy.
You can even use sleep aids? Who knew! This was very helpful. There
are even charts showing what treatment should be used during what
stage. Doctors need this information!
Resources
- A collection of websites and organizations to help you take care
of yourself and do more research. You may also want to read additional
books on this subject. A list is provided. The book ends with a
helpful index.
If
you have ever been depressed, you know that sometimes just knowing
someone understands what you are going through, can be very healing.
"Beyond the Blues" is a beautiful gift to women struggling
with pregnancy-related mood disorders. This is literally a book
that could help you save your life or the life of a woman who needs
your emotional support.
Highly
Recommended as essential reading for the human race! If you know
someone who is pregnant or if you are pregnant, you should read
this book. You know, I even think this book will be helpful for
anyone dealing with a situation in which they are caring for someone
experiencing depression.
Especially
Recommended to:
New
Moms taking charge of their health
Anyone who is considering becoming pregnant and wants to evaluate
the risk factors.
Primary Care Providers
Pediatricians
OB/Gyns and Midwives
Psychiatrists
Doulas
Nurses
Lactation Consultants
Childbirth Educators
New Parent Group Leaders
—
Rebecca
Johnson "TheRebeccaReview.com" (Washington State)
—
Enlightens
and Reassures, September 8, 2003
This
new 2003 edition has been expanded to include an index, some personal
stories, and a chapter for family and siblings. As a practicing
therapist, I find it very practical and informative, and yet it
also is written so that it can be useful to the lay person as well.
It helps identify women at risk and offers guidelines for prevention
and treatment. It also provides answers to many controversial questions
about medications while pregnant or nursing. A clear and down to
earth contribution!
—
Reviewer:
Nina Kleinman, M.F.T. (CA)
—Most
Helpful, May 26, 2003
This book offers a wealth of information in a very easy to read
and understandable format. I would highly recommend it to any healthcare
practitioner who cares for pregnant or postpartum women. This population
of women continues to fall through the cracks of the medical community.
It is vital that those taking care of them, know what to look for,
what to ask, and how to intervene. This book provides the specifics
that will guide both the healthcare practitioner, as well as the
woman herself, toward proper treatment so she can get the help she
needs. It's a wonderful and important addition to the PPD community!
—
Karen Kleiman,MSW, Founder and Director, Postpartum Stress Center
(Rosemont, PA)
—An
important resource!, May 18, 2003
As
a survivor of PPD myself, as well as a support group leader and
clinician, I found this book to be just what the doctor ordered.
The verbage is in lay terms, making it easy to understand, whether
you're a new mom, a support person or a clinician. It contains all
of the must-know facts about postpatum illness. The most helpful
section to me was the "Do Say" and "Don't Say."
I wish I had that book back when I was suffering. I would have had
my friends read it! "Snap out of it" was a common phrase
and that just made me feel worse. I highly recommend this book,
no matter what your role is in the life of the sufferer.
—
Stacey Glaesmann (Pearland, TX USA)
—
Right to the Point, May 10, 2003
This
book is an absolute must for every household! Postpartum depression
hits 15%-20% of all women having babies, so the likelihood of it
touching someone in your family or someone you know is great.
My
33 year-old-daughter who had never suffered a day of depression
in her life died 3 years ago as a result of severe PPD. Had we had
access to the vital information in this book, I'm sure my daughter
would still be alive. Individual chapters target PPD sufferers,
their husbands/families, doctors, nurses, lactation specialists
-- everyone.
What
makes Beyond the Blues so totally different from any other PPD book
I've read is it is actually a treatment manual. Our Foundation,
The Ruth Rhoden Craven Foundation for Postpartum Depression Awareness
is proud to endorse this book! Thank you Shoshana and Pec, from
the bottom of my heart!
—
Helena M. Bradford (Mt. Pleasant, SC)
HOW TO ORDER THE BOOK:
|
 Online Order Options:
Order The English
Language Paperback:
|
Paperback: 148 pages
ISBN: 0971712417
Published: June, 2006
Price: $14.95 + S&H |
|
|
Order The English Language EBook
Ordene El Clic español de LIBRO ELECTRONICO
|
E-Book: 148 pages
ISBN: 0971712417
Published: June, 2006
Price: $14.95
|
|
|
 Order By Regular Postal Mail
Click Here |
|
|
 Order By Telephone
Call 1-888-HUGS-MOMS (1-888-484-6667)AS |
|
